Thiết kế các khoá trị liệu sử dụng yoga theo yêu cầu cá nhân

In this one hour consultation, we will work together to develop a personal yoga routine, which addresses your specific needs. It will focus on stretching and strengthening the parts of the body that will help you relieve pain, prevent injury and gain strength. Common focuses are lower back pain, neck and shoulder issues, tightness of the hips or leg pain.